Lemon Garlic Baked Cod

Lemon Garlic Baked Cod
 Lemon Garlic Baked Cod

Ingredients

  • 1-2 cod fillets
  • Black pepper, 1g
  • Sea salt, 1g
  • 1 lemon (approx. 100g)
  • 4-5 garlic cloves (20g total)
  • Parsley, 2g
  • Butter, 30g
Ingredients

Step 1: Prep Ingredients

  • Mince garlic cloves
  • Finely chop parsley
  • Thaw cod fillets thoroughly
Prepare Cod

Step 2: Prepare Cod

  • Cut cod into portions
  • Arrange in baking dish
  • Season generously with sea salt and freshly ground black pepper
Melt Butter

Step 3: Melt Butter

Melt unsalted butter over a double boiler until fully liquefied.

Create Herb Butter

Step 4: Create Herb Butter

Incorporate minced garlic and chopped parsley into the melted butter, mixing until fully emulsified.

Apply Herb Butter

Step 5: Apply Herb Butter

Evenly drizzle the emulsified herb butter over the cod portions in the baking dish.

Garnish with Citrus

Step 6: Garnish with Lemon

Artistically arrange lemon slices atop the cod to create steam vents and infuse citrus aroma during baking.

Controlled Roasting

Step 7: Controlled Roasting

Tent the baking dish with aluminum foil and roast in a 200°C/390°F oven for 15 minutes. Remove the foil and continue roasting uncovered for 5 minutes to achieve golden caramelization.

Sensory Evaluation

Step 8: Sensory Evaluation

An olfactory masterpiece! The silky-textured Alaskan pollock melts on the palate, with citrus zest blending into buttery undertones – this preparation redefines sustainable seafood gastronomy.

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